Lam Lifts Coaching

5.0

(7) 7 reviews

Fast Fitness Chelmsley Wood
Birmingham B37 5TT

Services

15 Minute Enquiry Call

15 minsFree

45 Minute Face to Face Consultation

45 minsFree

Team

About

WELCOME TO LAM LIFTS COACHING!!!
DEDICATED to helping and INSPIRING YOU to become the best version of YOU via affordable, educational and non BS Coaching services.

With 12+ years of training and programming experience between high level rugby, being full time military and a self-coached bodybuilder now turnt functional athlete: 1 am here to offer my expertise and knowledge to help and educate you for all your lifestyle needs! From building muscle and losing weight to forming positive habits, increasing performance and learning more about your nutrition to build a healthy sustainable diet, for whatever your goals may be! I am here to help! Qualified, Dedicated and Committed to getting you results!

Are you ready to get started?

+44 330 043 8404

https://lamliftscoaching.com/

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Reviews

7 reviews

Samra Kahriman
·
Great consultation with Lamaar
He was understanding, listened to my goals, and was open to my ideas. It felt like a genuine two-way conversation rather than a one-size-fits-all approach. I felt comfortable and left feeling confident and positive about moving forward 🤗
Justyna
·
Working Lamar has completely changed the way I approach gym. He is motivating, supportive, and truly know how to push you without making you feel overwhelmed. So far 5 sessions done but definitely feel better in my body.

Knowledge, patience, and positive energy make such a big difference. If you’re looking for a PT who genuinely cares and helps you grow inside and out, this is the one! 💪
Louis Price
·
Had the first sit down with Lamar to get things in motion and I admire how thorough he is, this has gave me the confidence that I will get myself to where I want to be in terms of my health
Maisy Leigh
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Me and my partner have been doing joint sessions with Lamaar, and he’s honestly brilliant. Very knowledgeable, really supportive, and always keeps us motivated. He makes every session fun and challenging, we both feel comfortable in the sessions. Highly recommend !
Donna-Marie McKnight
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I had an introduction meeting with Lamarr I was feeling excited but once I met him he put me at ease and asked the questions of the list on a comfortable was so I was definitely put at ease. He explained to everything and was very thorough. He was also very funny when he needed to be which I like, he definitely did not come across as a robot he is fantastic. Due to my age etc he was very sensitive to certain aspects of which I appreciate and I cannot wait to start my sessions so excited thanks Lamar 🤗😊💯
Janet Simons
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Great first session with Lamaar. Explanatory and great focus on form, demonstrating each exercise throughout. Friendly and relaxed manner made me feel at ease. Pushed me when it was needed and very reassuring and motivating.